Hot and Cold Stone Massage

SHILA ABHYANGA: AYURVEDIC HOT/COLD STONE MASSAGE

The warmth that’s coming from the stones offers you satisfaction and it is a first-class way of retreating your body and mind. This treatment is very soothing and balancing because the heat or freshness from the stones will transport through the key points of your body to help in the proper circulation of the blood. Several kinds of precious and semi-precious stones are used in this therapy: amethyst, rock crystal, basalt, quartz, cornelin, citrine, etc. According to my intuition and experience, the stones could be heated or cooled down depends on the effect we are looking for. The physiological benefits of alternating hot and cold to the specific part of the body have long been scientifically and medically proven.

The specialized strokes of the Shila Abhyanga are aimed at stimulating vital marmas (vital energy points) to release energy blocks, facilitating blood circulation, and helping remove waste products.

The Ayurvedic herbal and essential oils I use to help your further cleanse and rejuvenate, while balancing all doshas in the body and nourishing all organs and systems, thus promoting longevity. It also reduces muscular aches, pains, sprains, and strains; improves rheumatic and arthritic conditions, and helps with disorders such as fibromyalgia, insomnia, depression, and more.

60 min. – $110
90 min. – $170