Ayurveda Detox Retreat 16-18 August 2024
Experience Luxurious Bodily and Spiritual Abundance!
Embark on a transformative 1-3 day Ayurvedic purification retreat, set on a serene horse ranch with a lake, where you will immerse yourself in ancient practices and understand the flow of vital energy within your body.
This retreat is designed to help you detoxify from city life and poor diet, recharge your energy, and restore your balance with Ayurvedic Rasayana. Surrounded by the natural beauty of the ranch and the calming presence of the lake, you will reconnect with nature and experience a profound sense of peace and harmony.
The tranquil environment, expert guidance, and personalized care will leave you feeling refreshed, rejuvenated, and empowered to maintain balance in your daily life. Embrace this unique opportunity to reconnect with your inner self and enjoy the luxurious abundance of body and spirit.
IMMERSE YOURSELF
IN ANCIENT AYURVEDIC PRACTICES
Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago, and emphasizes the balance between mind, body, and spirit. It is founded on the belief that health and wellness depends on a delicate balance of these elements, and it offers comprehensive guidelines for living a healthy and fulfilling life.
During this retreat, you will engage in practices such as guided meditations, yoga, detoxifying treatments, and nutritional guidance, all tailored to your specific dosha. These practices aim to cleanse your body of toxins, rejuvenate your tissues, and restore your overall well-being. The retreat’s setting and expert guidance will facilitate a deep connection with your inner self, leaving you revitalized and equipped with practical tools to apply to your everyday life.
You Will Learn About:
Secret Techniques from Gurus and Yogis:Learn ancient methods passed down through generations.
Herbal Detoxification and Weight Stabilization:
Use natural herbs to cleanse your body and maintain a healthy weight.
Traditional Ayurvedic Treatments:
Receive authentic treatments from experts trained in India.
DAILY SCHEDULE
August 16- Friday
10:00- 11:00: Check in & Breakfast
13:00 – 14:00: Lunch
14:00 – 15:00: Meeting with naturopath and Ayurvedic diagnosis
15:00 – 19:00: Walk and exercises for proper toxin release, liver health, and elimination of anger and aggression.
Meditation Practice in nature for future success in life and work in the land of the Indians and modern Canada and Ayurvedic treatments
19:00 – 20:00: Dinner
21:00: Free time
August 17th – Saturday
6:00 – 7:00 (optional): Sun salutation yoga, group ritual to open the third eye and intuition
8:00 – 9:00: Breakfast
9:00- 11:00: Ayurvedic treatments
11:00 – 13:00: Free Time
13:00 – 14:00: Lunch
14:00 – 15:00: Ayurvedic care
15:00 – 19:00: Walk and contact with horses. Meditation with horses
19:00 – 20:00: Dinner
21:00: Night fire and contact with fire energy to release heart traumas, resentments, and losses. Gathering energy of strength and love-forgiveness.
22:30: Free Time
August 18th -Sunday
6:00 – 7:00 (optional): Sun salutation yoga. Pranayama and contact with the energy of space and wind. Elimination of sadness, melancholy, mental losses. Restoration of vitality and balance
8:00 – 9:00 : Breakfast
9:00 – 12:30 : Ayurvedic cooking class
13:00 – 14:00: Lunch and continuation of cooking class
14:00 – 15:00: Ayurvedic treatments. Swimming to cleanse fears, irritations, and doubts
15:00 – 19:00: Meeting with a naturopath and preparation of a personal plan to continue Ayurvedic detoxification at home
19:00 – 20:00: Dinner and closing circle of gratitude towards Mother Earth.
Masterclasses are available during your retreat and provide training certificate
EXPERIENCE
A RANGE OF ACTIVITIES
Naturopath Consultation and Ayurvedic Diagnosis:
Receive personalized health assessments and Ayurvedic consultations to understand your individual wellness needs.
Guided Nature Walk and Toxin Release Exercises:
Explore the natural surroundings while engaging in exercises aimed at releasing toxins, promoting liver health, and emotional detoxification.
Grounding Meditation in Nature:
Practice grounding meditation techniques amidst the serene beauty of nature to enhance personal empowerment and success.
Ayurvedic Treatments:
Experience traditional Ayurvedic therapies tailored to promote relaxation, balance energies, and rejuvenate the body.
Sun Salutation Yoga and Third Eye Opening Ritual:
Participate in energizing yoga sessions and group rituals aimed at opening the third eye and enhancing intuition.
Meditation with Horses:
Connect with majestic horses through meditative interactions to promote relaxation and emotional balance.
Masterclasses on Ayurvedic Cuisine and Summer Wellness:
Learn about Ayurvedic cooking techniques and summer wellness practices through informative and interactive masterclasses.
Pranayama and Wind Energy Connection:
Engage in breathing exercises and connect with the wind’s energy to eliminate sadness, melancholy, and mental losses while restoring vitality and balance.
Gratitude Circle and Fire Ceremony:
Participate in a gratitude circle to express appreciation for life and nature, followed by a transformative fire ceremony to release emotional traumas and resentments while embracing strength and forgiveness.
Meditation in Water and Fear Cleansing:
Experience deep relaxation and fear cleansing through meditation in water, aimed at alleviating anxieties, irritations, and doubts.
Personalized Naturopathic Plan for Home Detox:
Receive personalized guidance from a naturopath to create a home detox plan and continue Ayurvedic practices beyond the retreat.
ACCOMMODATIONS
& PACKAGES
Your Stay
The group will comprise a maximum of 10 to 14 individuals, each accommodated in private rooms. Our participants boast diverse ages and physical abilities, ensuring a rich and inclusive experience.
With 7 private bedrooms, a spacious dining area, a fully-equipped kitchen, and three bathrooms, our retreat facilities cater to comfort and convenience for all.
Available Packages
Premium Package $499 per day:
Experience luxury in our exclusive suite featuring a private bathroom, balcony, and lavish amenities. Indulge in all-inclusive activities, relish three gourmet meals daily, and enjoy the therapeutic benefits of medicinal herbs (Limited availability).
Deluxe Package $429 per day:
Elevate your stay with our deluxe master bedroom, complete with a cozy crib for your little one. Indulge in all-inclusive activities, relish three gourmet meals daily, and enjoy the therapeutic benefits of medicinal herbs (Limited availability).
Standard Package $399 per day:
Enjoy a comfortable stay in our spacious room featuring a large double bed. Indulge in all-inclusive activities, relish three gourmet meals daily, and enjoy the therapeutic benefits of medicinal herbs (5 rooms available).
Nature Lovers Package $299 per day:
Connect with nature in our serene camping spot, offering a cozy tent and access to all amenities. Immerse yourself in outdoor activities, savor delicious meals, and harness the healing power of medicinal herbs.
The rooms must be reserved prior to your arrival, and reservations are allocated on a first-come, first-served basis.
*Taxes are included
To view and reserve the rooms please contact the organizers via email shanticlinic.college@gmail.com
SERVICES & TREATMENTS
Full Body Abhyanga
Abhyanga is a therapy that involves the application of warm herbal oils to the entire body. This rhythmic massage aims to balance the body’s energies, improve circulation, and promote overall wellness. Abhyanga alleviates stress, eases muscle tension, and supports a restful sleep, ultimately fostering a profound sense of relaxation and rejuvenation.
Shiro Abhyanga
Shiro Abhyanga is a traditional Ayurvedic head massage that focuses on the scalp, neck, and shoulders using warm herbal oils. This therapeutic treatment aims to nourish the scalp, improve circulation, and promote healthy hair growth. Perfect for those seeking a calming and rejuvenating experience, Shiro Abhyanga harmonizes the mind and body, leaving you feeling balanced and revitalized.
Potli Massage
Potli massage involves the application of warm herbal pouches to the entire body. This massage aims to alleviate pain, improve circulation, and promote well-being. The herbal pouches, known as potlis, are filled with therapeutic herbs and spices, which are heated and then gently pressed along the body’s energy pathways.
Basti Compress
Basti is a traditional Ayurvedic therapy that involves the application of warm herbal oils to specific areas of the body using a dough dam to retain the oil. This treatment aims to alleviate pain, and reduce inflammation. The warm oil is held in place by a ring made of dough, allowing the medicinal properties to deeply penetrate the tissues. Basti therapy helps to detoxify the body, soothe muscle and joint discomfort, and improve circulation.
Tibetan Bowl Sound Therapy
This sound healing practice uses the soothing vibrations of Tibetan singing bowls to promote relaxation and mental clarity. During a session, singing bowls are placed around and on the body, and gently struck to produce harmonic tones and vibrations. These sounds create a meditative state, helping to reduce stress, alleviate pain, and enhance emotional balance. The therapy supports deep relaxation and a sense of inner peace, harmonizing the body’s energy fields.
Mineral Light Warming
Light warming therapy is a gentle treatment that uses mild heat to soothe and relax the body. It aims to alleviate muscle tension and improve circulation. By applying controlled warmth to specific areas, it helps to ease discomfort and reduce stiffness. The heat penetrates deeply into the tissues, enhancing relaxation and supporting the body’s natural healing processes.
Tibetan Facial
Tibetan facial is a holistic skincare treatment that combines traditional Tibetan techniques with natural products to rejuvenate and refresh the skin. This facial includes gentle cleansing, exfoliation, and the application of nourishing herbal masks, tailored to enhance skin vitality and radiance. This treatment is combined with sound healing with Tibetan bowls to increase relaxation and emotional balance.
Shanti !