Join us for a 4-day Ayurvedic retreat from August 18 to 21 to restore your energy and revitalize your body.
In collaboration with Shanti Holistique and Indian doctor Sohan Veer Singh, we’ll take care of you!
http://holsiticwelnessreatreat.tilda.ws/18aug-21aug
You should definitely register if you have any of the following problems:
poor sleep, overweight, mental exhaustion, loss of interest in life, relationship problems, creative stagnation, sexual dysfunction… or more.
You are highly individualized and need to be carefully researched at the start of your cleanse.
Personal assessments can be made through Dr. Sohan’s expertise or using the Veda Pulse smart app.
📌 You’ll come for an initial consultation at your leisure from August 15 to 18 in Laval, Shanti Holistic or from the morning of the 18th in St-Jérôme.
Vadia Sohan will choose 2-3 treatments per day for you throughout the purification period.
📌 Depending on your state of mind and physical condition, you will benefit from the following types of treatment:
Shiro-Abhuanga head massage, Udvartana slimming treatment, Garshana lymphatic massage, Abhuanga full body massage, Shirodhara 3rd eye oil application, Basti therapeutic oil compresses, Herbal bag sweat treatment, Tibetan facial.
Certain healing treatments such as Shirodhara, Basti or Shiro Abhuanga will need to be repeated for each day of purification.
The benefits associated with Ayurvedic medicine appear to be vast. In some cases, the experience allows participants to temporarily experience the non-duality that transcends all human understanding. This experience can act as a catalyst to inspire change at many levels of our human experience, including emotional, spiritual and psychological well-being.
We can also see it as a key to unlocking your own medicine within, the stronger this ability becomes.
📌You’ll benefit from a balanced diet, Pranayama breathing in the morning and evening, yoga if you wish and relaxation through meditation.
Shanti Holistic and Dr Sohan can accommodate a maximum of 10 people for consultations and sessions.
🙏🙏Please let us know immediately if you’d like to participate!
For naturopathic advice and massage therapy sessions, you will receive documentation for insurance companies.
Location with or without overnight accommodation
You’ll stay in a private home in St-Jérôme QC with 5 private rooms with double beds, a swimming pool and Jacuzzi.
Accommodation is available for a maximum of 6 people per night, $45-60 per night.
OPTION: Come in the morning and stay until the last event, then return home for the night until the next morning.
You’ll enjoy forest walks, and evening rituals around the campfire to release tension, exchange thoughts, release emotions and recharge with positive motivation.
Ayurveda helps relieve depression, anxiety, insomnia, irritability, insecurity, nervousness, fears, imbalances caused by stress, fatigue, exhaustion (physical and mental), chemical dependencies (drugs and medications), smoking and many other ailments.
The Saturday of August 20 is devoted to the weight-loss program.
Lecture for our three doshas (Vata Pitta Kapha) on how to understand our body, constitution and balance of a diet.
The theoretical part explains and recognizes the digestive elements of Agni within the framework of the fundamental principles of Ayurveda and the specific metabolism of each participant. Tips for improving Agni and adapting to Satvic nutrition follow.
Next, the breathing technique of Pranayama, specially designed for weight loss, is taught.
A cooking workshop with Sophie, a naturotherapist specialized in Ayurveda. You’ll help prepare the famous ghee and other balanced Ayurvedic dishes. As a gift, you’ll receive homemade ghee butter.
This masterclass is open to all participants in the 4-day Pancha Detox course and to workshop participants for only $45.
🛒Special natural products not available in local stores will be offered individually, according to your indications.
Medical cures and prescribed herbs, as well as 3 Ayurvedic meals per day, are extra.
Here’s our detailed daily schedule:
DAY 1 – 18.08.2023
9 h-10 h Arrival
10 h-11 h Welcome and presentation of treatments
11 a.m.-1 p.m. Analysis of your health profile and verification of your personal needs by vadya Dr. Sohan Veer Singh and Tanya Dakhno-Lakeev, teacher and intuitive (private)
1 p.m.-2.30 p.m. Lunch and free time
2:30-6 p.m. Self-care sessions with naturopaths and massage therapists
6 pm – 7 pm Supper and free time
7 pm – 8 pm Forest walk and Pranayama breathing exercises
DAY 2 – 19.08.2023
7 h 30 – 8 h 30 Meditation and Yoga
8:30 am – 9 am Lunch
9 a.m. – 1 p.m. Self-care sessions with naturopaths and massage therapists
1 pm – 2:30 pm Lunch and free time
2:30 pm – 4 pm Conference on recognizing the digestive elements of Agni within the framework of the fundamental principles of Ayurveda and the specific metabolism of each participant. Tips for improving Agni and adapting to Satvic nutrition follow.
Self-care sessions organized by naturopaths and massage therapists
4 pm – 7:30 pm Ayurvedic cooking class and dinner
7:30 pm – 8:30 pm Pranayama with the fire element. Night fire practice with emotional and memory release from the heart center
DAY 3 – 20.08.2023
7:30 am – 8:30 am Yoga and meditation
8:30 am – 9 am Lunch
9 am – 1 pm Self-care sessions with naturopaths and massage therapists
1 pm – 3 pm Lunch and free time
3 pm – 6 pm Sound bath with Tibetan bowl concert. Self-care sessions with naturopaths and massage therapists
6 pm – 7 pm Supper and free time
7 pm – 8 pm Water exercises (pool and jacuzzi)
DAY 4 – 08/21/2023
7 h 30 -8 h 30 Yoga and meditation
8 h 30 – 9 h Lunch
9:30 a.m.-1 p.m. Satsang on the healing power of sattvic thoughts according to Veda traditions. Self-care sessions with naturopaths and massage therapists
1 pm-2 pm Lunch and free time
2 pm – 6 pm Personal assessments at Dr. Sohan’s expertise or using the Veda Pulse smart app. Self-care sessions organized by naturopaths and massage therapists
6 pm – 7.30 pm Final meditation, closing and best wishes
We know that Pancha Karma can cost up to $5,000 elsewhere, and interest is high, so hurry to secure your place.
TEXTER to register: 514-699-2378, shanticlinic.college@gmail.com
SHANTI!!! ✨✨✨
Note— Everyone must come absolutely empty stomach.
We will provide light meals according to the detox program.
Reserve your place, and choose your favourite package to be happy for 4 days!
The VIP package (390 CAD per day) includes:
– 3 nights in a private room
– initial assessment and follow-up with Vadya Sohan
– all yoga, meditation, satsang, cooking and other training courses
– 3 treatments per day, 12 treatments in total
– a free 21-day check-up with Tanya Dakhno-Lakeev
Privilege package (340 CAD per day)
– initial assessment and follow-up with Vadya Sohan
– all yoga, meditation, satsang, cooking and other training courses
– 3 treatments per day, 12 treatments total
– free 21-day check-up with Tanya Dakhno-Lakeev
Shanti package (280 CAD per day)
– all yoga, meditation, satsang, cooking and other courses
– 3 treatments per day, 12 treatments total
Simple Package
– with 3 paid treatments (240 CAD), your yoga, meditation and satsang are free on the exact day of the treatments (75+$).
Please choose your plan for 4 days:
| Jour
Day |
Consultation
Sohan/ Tanya |
Treatments
1 \ 2\ 3 |
Activities Courses
Trainings etc |
Chambre privée
Priv. room |
Chambre partagée
Room to share |
Déjeun
Breakf. |
Dîner
Dinner |
Souper
Supper |
Price
Prix |
| 1 | – | ||||||||
| Vendredi Friday | 1 | 1-3 | + | + | – | – | 15$ | 10$ | 415 |
| Vendredi Friday | 1 | 1-3 | + | + | – | – | – | 390 | |
| Vendredi
Friday |
+ | 1-3 | + | – | Extra45$/ camp 15$ | – | 15$ | 10$ | 365 |
| Vendredi Friday | + | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 340 |
| Vendredi Friday | extra | 1-3 | + | – | Extra 45$/ camp 15$ | – | 15$ | 10$ | 305 |
| Vendredi Friday | extra | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 280 |
| Vendredi Friday | extra | 1-3 | Extra: 75$
activities /jour |
– | Extra 45$/ camp 15$ | – | 15$ | 10$ | 265 |
| Vendredi Friday | extra | 1-3 | Extra: 75$
activities /jour |
– | Extra 45$/ camp 15$ | – | – | – | 240 |
| Vedredi
Friday |
extra | 1-3 | Extra: 75$
activities /jour |
– | Extra 45$/ camp 15$ | – | 15$ | 10$ | 245 |
| Vendredi
Friday |
extra | 1-3 | Extra: 75$
activities /jour |
– | Extra 45$ /camp 15$ | – | – | – | 220 |
| 2 | |||||||||
| Samedi
Saturday |
1 | 1-3 | + | + | – | 7$ | 15$ | 10$ | 422 |
| Samedi
Saturday |
+ | 1-3 | + | + | – | – | – | 390 | |
| Samedi
Saturday |
+ | 1-3 | + | – | Extra 45$/ camp 15$ | 7 $ | 15$ | 10$ | 372 |
| Samedi
Saturday |
+ | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 340 |
| Samedi
Saturday |
extra | 1-3 | + | – | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 312 |
| Samedi
Saturday |
extra | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 280 |
| Saturday
Samedi
|
extra | 1-3 | Extra: 75$ activities et
Class cuisine extra 45$ |
– | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 272 |
| Samedi
Saturday |
extra | 1-3 | Extra: 75$ activities et
Class cuisine extra 45$ |
– | Extra 45$/camp 15$ | – | – | – | 240 |
| Samedi
Saturday |
extra | 1-3 | Extra: 75$ activities et
Class cuisine extra 45$ |
– | Extra 45$/ camp 15$ | 7 $ | 15$ | 10$ | 252 |
| Samedi
Saturday |
extra | 1-3 | Extra: 75$ activities et
Class cuisine extra 45$ |
– | Extra 45$/camp 15$ | – | – | – | 220 |
| 3 | |||||||||
| Dimanche Sunday | 1 | 1-3 | + | + | 7 $ | 15$ | 10$ | 422 | |
| Dimanche
Sunday |
+ | 1-3 | +
|
+ | – | – | – | 390 | |
| Dimanche
Sunday |
+ | 1-3 | + | – | Extra 45$/ camp 15$ | 7 $ | 15$ | 10$ | 372 |
| Dimanche
Sunday |
+ | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 340 |
| Dimanche
Sunday |
extra | 1-3 | + | – | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 312 |
| Dimanche
Sunday |
extra | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 280 |
| Dimanche
Sunda |
extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 272 |
| Dimanche
Sunday |
extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$/ camp 15$ | – | – | – | 240 |
| Dimanche
Sunday |
extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$/ camp 15$ | 7 $ | 15$ | 10$ | 252 |
| Dimanche
Sunday |
extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$ /camp 15$ | – | – | – | 220 |
| 4 | |||||||||
| Lundi Monday | + | 1-3 | + | – | Extra 45$/ camp 15$ | 7 $ | 15$ | 10$ | 372 |
| Lundi Monday | + | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 340 |
| Lundi Monday | extra | 1-3 | + | – | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 312 |
| Lundi Monday | extra | 1-3 | + | – | Extra 45$/ camp 15$ | – | – | – | 280 |
| Lundi Monday | extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$/ camp 15$ | 7$ | 15$ | 10$ | 272 |
| Lundi Monday | extra | 1-3 | Extra: 75$ activities /jour | – | Extra 45$/ camp 15$ | – | – | – | 240 |
Price list for treatments:
Shiro-Abhuanga head massage ($55), Udvartana slimming treatment ($85), Garshana lymphatic massage ($75), Abhuanga full body massage ($110), Shirodhara 3rd eye oil application ($80), Basti therapeutic oil compresses ($75), Herbal bag sweat treatment ($75), Tibetan facial ($95).
We will be happy to serve you with our Shanti heart!
